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21 Day- Mindful Strides Program (Self-Guided)

  • 21Days
  • 41Steps
Everyone who has completed all the steps will get a badge when the program ends.


Build the habit of running into your life with a 21-day Program. Built for all levels, from complete newbies up to intermediate athletes, follow the A/B/C path that fits your level! $21 for 21 Days, a low investment for a high return. Mindful Strides will help you learn how to run the right way, the fun way, the healthy way, ultimately reaching a level of consistency you’ll be able to maintain long after the programs is completed. Before you start, If you're new to running, it's okay to take walk breaks. The point is to get out there and make it a habit! This is the perfect opportunity to take control of your health, get outside more often, and release those endorphins to make you feel great. Ready to blaze a new path?! 🛋🥔➡️🏃‍♀️💪

You can also join this program via the mobile app.



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